pain.

 Through various sources of the feeling

I stretch my mind to feel the warm sun

And gratitude for the pain

as a reminder

Being here is a gift

Thank you for the cramps, the scabs, the scars

I no longer act so sanctimoniously

My thoughts and feelings change and so does my understanding 

Humanity and Earth a darkhorse couple

I breathe and let go

The spiral holding my consciousness expands -- souls being a topic in my poetry now into a fourth decade

 Breaking the fourth wall is new for me, however

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